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THE ASCENT

A Parent’s Guide to Nurturing Young Swimmers with Exclusive Insights from World-Class Swimming Experts

Are you a parent of a young competitive swimmer? Do you want to be present and supportive in a way that truly benefits your child? Are you looking to understand the world of competitive swimming more deeply, so you can navigate the unique challenges your child faces, both in the pool and in the classroom?

This book is designed just for you!

A must-read for any parent with a child in swimming, this guide is packed with valuable insights from world-renowned Olympic swim coaches, iconic swimmers, and industry experts. Through a series of interviews and practical advice, author Lev Mikulitskyi—an experienced father of a competitive swimmer—equips you with the knowledge and strategies needed to support your child’s journey in competitive swimming effectively.

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The Ascent

A Unique Collection of Wisdom for Parents of Young Swimmers

The only book featuring insights from approximately 20 top experts in the field, including Olympic coaches, legendary former Olympic swimmers, and leading professionals in technology and the industry. Each shares their wisdom to help you become a better parent for your young swimmer.

A unique book that explores the fundamentals of competitive swimming, covering essential topics such as the critical role of parents, balancing swimming with academics, managing burnout and motivation, nutritional guidance, and more.

A guide offering a fresh perspective for parents who want to be more involved, providing practical approaches to support their child effectively while understanding the unique challenges of the competitive swimming journey.

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Swimming World Titans Featured in This Book

Image by Thomas Park

Insights from the book

Role of Parents in Training

"Parents invest a lot of time and money to support their kids, and it is understandable that they mistakenly put too much pressure on them to perform. Coaches must educate parents about the dangers of this practice. If their children are to be successful, parents must focus on providing emotional support, not taking on the coaching role."

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